Comments for Binge eating

Apr 14, 2010
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New binge eater
by: Anonymous

Hi everybody,

I'm Jina and I started binge eating about 4 months ago after I had failed a relationship and what I wanna do for my job. I didn't realize it until I started stuffing everything in the fridge about a month ago and gaining weight.

At first I was starting to buy cakes and tarts whatever sweet and with carbs. I can eat 5 cakes within 3 hours and drink 2 bottles of milk with honey until the food is up to the top of my throat or can't even walk straight. At night ,especially after 9 or 10, I start searching for food, cakes, oatcakes, nuts, chocolate, coffee, honey , I can all swallow down which scares my mom. And I gained 4 kg in 2 weeks.

I tried to regulate my eating by eating 3 meals per day and counting calories, but at night, I totally lost control. I am doing exercise everyday at least 30mins but still gain weight. Even my digestion system has problem which creates skin problem.

I tried to write diaries but failed. I tried to sleep 8 hours per day and have a normal life but I failed. Whenever I go out, I will buy cakes and food just can't stop....even now I'm taking anti-depression pills....

don't know what to do.. it's just annoying