You can use the form below to ask your question. Or to share your biggest struggle. You can depend on receiving an answer directly from me.
I've built this website to help and uplift anyone who may struggle with food. Please use this page to get the answers and advice that you are looking for. I'd be glad to help in any way that I can.
Please remember that this advice is not intended to replace a doctor's opinion. It is simply a tool to help you on your journey to overcome binge eating. Please refer to this site's disclaimer for more information.
Click below to see questions from other visitors to this page...
Ending Relationship, Depression, and Overeating





I am in a very complicated situation. My only friend and the one I loved with all my heart took a step back and is keeping silent.
I am fully independent ...
Just Began Binge Eating
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I have just recently started overeating and compulsive eating. I use to be quite large,over 10 years ago. Since than I have exercised,
ate healthy and ...
I binge eat and follow with exercise
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I feel like the most disgusting human being in the entire world. When I am alone, I binge like crazy, and then I feel awful and follow with excessive exercising ...
13 Years Old
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I am a binge eater, I have so so much stress in my life. My parents are wack, I gained 15 pounds in 2 months with over eating daily. Before that I weighed ...
e course
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Can you please send ma a copy of your e-course?
ANSWER
Yes! I would love for you to have a copy of my e-course.
Have you signed up for ...
I would like to get Rid of Foods that Trigger Binging
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I would like to get rid of foods that trigger binging for me, but I am having trouble doing this without making myself feel like I am on a restrictive ...
A Story Like Mine
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I'm sure you have not heard a story like mine and I don't know if there is anything out there that can help me but maybe just telling you my story might ...
Stuck in a Vicious Cycle
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I am a college student who is deeply suffering from a binging disorder. I really don't know how to get out of this cycle- it seems like its almost impossible....
Binge Eating and Fat Burners
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I have been binge eating for quite sometime but over the last few years it has gotten worse. I started taking ephedrine based fat burners about 10 years ...
Calories
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How many calories does a binge eater consume on average during an episode?
ANSWER
This is a hard question to answer!
The reason is because ...
Binge Eating & Dieting
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Everything that I have read about binge eating suggests that dieting is the main cause of this behavior.
Do you think it is possible to overcome a ...
Binge Eating when I Feel Relieved
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I have noticed that I tend to binge eat when I feel on top of the world, or really relieved about something, or just because I feel as if I can afford ...