Binge eating

Hi. My name is Danielle.
I just come across your site.
Here's my story.
I binge, the whole day every day and its on chocolate or carbs. I have systemic candidiasis and I must follow a sugar free, carb free,
caffeine free diet, but I'm really and honestly struggling.

I am getting fat and really sick from eating wrong and I am in debt because of my chocolates.
I eat at least 20 chocolates in the morning alone. Everybody around me has given up on helping me eat right and they say its my own fault I'm still sick. My immune system is too weak, I am not aloud to do any exercise and I used to exercise 5 times per week.

I am really depressed and have no courage to help myself anymore.




ANSWER

I am going to talk straight with you Danielle...

You are the only person in control of your life.
It is your choice to continue down the road you are on or change it. And once you make that choice; you will find others who are willing to support you.

You can change this! You are strong enough to do what is necessary to be happy again.
No one can do this for you... I'm sure already know that.

It sounds to me like you simply don't like yourself; and it breaks my heart. You are treating your body as if you don't care if you wake up tomorrow. No matter what has happened in your life; you deserve to be happy. But you must believe that and create it for yourself.

It's not about the food... while that is an important part of what you need. It's really not about the food. Your eating patterns are a symptom of the real problem.

So what's the problem?

It all comes down to what you believe about yourself and about life. If you don't like yourself... you don't treat yourself right. If you love yourself; you take care of yourself.

If you make changes in your beliefs and thoughts your life can begin to transform. I have a free mini e-course available to help you get you started.

And you can also find more info about how to change your beliefs here.

I hope that I haven't been too tough on you.
I want you to know that you are more powerful than you know. You are capable to make the changes you need to to overcome binge eating. It takes time and patience... but you can do this.

I believe in you!




All my Best,

Stefanie