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From Anorexia to Binge Eating
I was anorexia for three years and I have just started eating last year but the problem is I over eat on everything binge eating on 4 slices of toasts, one whole packet of tim tams, then one large 600ml flavoured milk, two to three cream buns, 2 litres of ice cream, half a jar of peanut butter,then I feel full
At the moment I am 74kg. I eat usually because my stomach is making this noise and I don't know why so I just respond to it as hunger, but what is it really I don't know.
I wish I could have some support and help to get through this rough patch.
What should I do to stop this routine?
Please help.
ANSWER
I just recently answered a question that is VERY similar to yours.
You may find this answer helpful.
All my Best,
Stefanie
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