I truly hope that these are helpful products for you. I have listed programs as well as books that can help you in becoming free of binge eating. I believe can provide valuable binge eating help as well as emotional eating help.
I recommend these as a friend and because they have been beneficial to me.
You deserve the best!
Both programs offer free chapters to sample. Try them out and see if they are a good fit for you.
The e books/books have given me valuable insight and helped me along the road to overcome binge eating. I hope they can do the same for you.
Programs
The Power to Lose Program by Tom & Jerri Fuhriman
The video below is of Tom and Jerri Fuhriman sharing the reason they developed this program.
I use this program! I have been thrilled with the peace and knowledge that I've gained from it.
Make sure you sign up for the free chapters that they offer. They are of great value in and of themselves.
I took advantage of the free chapters that this program has to offer. And I must say that I was very impressed!
He addresses exactly what needs to be addressed; your self sabotaging beliefs! He cuts through all the fluff and gives it to you straight.
I found it to be very similar to the Power to Lose Program; but with a different approach.
The Permanent Solution
Books
Kristen Gerstley's E Book "End Binge Eating"
The information that is in Kristen's e book is of infinite value; especially if you need to know that this is possible! She is a shining example that you don't have to be a prisoner of food any longer.
Her book is what gave me the courage to begin my journey to end binge eating.
This book is the one and only guide for "remembering" who you really are and your purpose on this earth. It has been a great guidance for me both spiritually and emotionally.
