The Overcoming Binge Eating Blog keeps you abreast of new content that has been added!
Read below to see the most recent additions to overcoming-binge-eating.com.
I am 22yrs old and have only recently admitted to myself that I suffer from binge eating. Over the past few months it has got worse and worse and I now
What should I do when I get the temptations for a binge? I get the feeling, then it goes away, but then it comes back again and thats when I usually
I have lost amount of weight before , close to 70 lbs , I thought I was happy. But I just wasn't satisfied with myself , I always think my body is not
Hi Stefanie, I have been struggling with binge eating for more than a year. I weigh 117 pounds and my height is 5'2'', but I used to weigh 92 pounds.
Hello, I firstly want to thank you for your videos. They have been inspiring and very useful in a recent time of need. I have suffered with anorexia
Strength Discovered: Body, Mind, & Soul. Creating peace with your body & food.
Believe that it's possible!
Reaching out for support is very courageous! And I'm honored to be a part of your journey.
Starting off a New Year - RIGHT
We all need to get back to the basics in order to end binge eating and create peace with our bodies and food.
Sign up for your FREE copy of Overcome Binge Eating Mini E-course and O.B.E. e-zine!