Overcoming Binge Eating Blog

The Overcoming Binge Eating Blog keeps you abreast of new content that has been added!

Read below to see the most recent additions to overcoming-binge-eating.com.

At a Loss

I try to stop binging by regulating my diet and eating properly.I have been trying to eat normally for the past 5 days and letting myself have a bit of

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I feel like a failure

Most of the time, I do well with my eating, but lately, I've felt like a failure, because I binge. I've never really wanted to think of why I do it, although

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new insights, new people,

My perception of life has changed since I started this volunteer program. The Food Run has shown me reality and the other sides of life. Through the Food

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Question about binge eating.

Hi, I recently became aware of the fact that I binge eat. I was anorexic in my second year of medical school. I got stressed with school work and continued

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Dietary issues and binge eating....

Hi - I suffer from chronic constipation when I eat anything that contains starch and sugar in it... I know I shouldn't eat starch so I try to avoid it

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Stress and eating!

Hey Stefanie, it's Christine again. I can't tell you how helpful your advice has been! I read your info and watch your videos almost every day. I was

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Food & Emotions

Hi how are you, I wrote to you a few months ago but haven't had a chance to respond. I have tried everything to stop but my mind happens to take over

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Am I a binge eater?

I've had body image issues ever since I can remember. I'm wondering if I'm a binge eater because I like to eat in private, I feel like I always have

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Sugar and Self image

Hey Stefanie, My name is Christine (aka sing04211), and I had a couple more questions: How much does sugar play a part in binge eating? How much do

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Help!!

I'm going for a family buffet tomorrow, please give me some advice on how to not binge/ know when to stop. Thank you. ANSWER The best thing you can

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