http://www.overcome-binge-eating.com/overcoming-binge-eating-blog.html The Overcoming Binge Eating Blog keeps you up-to-date with the changes on overcoming-binge-eating.com web site. Subscribe here. en-us overcoming binge eating Wed, 10 Mar 2010 17:40:05 GMT Wed, 10 Mar 2010 17:40:05 GMT overcome-binge-eating.com http://www.overcome-binge-eating.com/depression-and-overeating.html Depression and overeating are more related than you may think. Wed, 10 Mar 2010 17:40:04 GMT http://www.overcome-binge-eating.com/just-began-binge-eating.html I have just recently started overeating and compulsive eating. I use to be quite large,over 10 years ago. Since than I have exercised, ate healthy Tue, 26 Jan 2010 17:09:42 GMT http://www.overcome-binge-eating.com/i-binge-eat-and-follow-with-exercise.html I feel like the most disgusting human being in the entire world. When I am alone, I binge like crazy, and then I feel awful and follow with excessive Fri, 22 Jan 2010 16:18:01 GMT http://www.overcome-binge-eating.com/13-years-old.html I am a binge eater, I have so so much stress in my life. My parents are wack, I gained 15 pounds in 2 months with over eating daily. Before that I Fri, 08 Jan 2010 16:28:44 GMT http://www.overcome-binge-eating.com/i-would-like-to-get-rid-of-foods-that-trigger-binging.html I would like to get rid of foods that trigger binging for me, but I am having trouble doing this without making myself feel like I am on a restrictive Tue, 05 Jan 2010 21:24:02 GMT http://www.overcome-binge-eating.com/e-course.html Can you please send ma a copy of your e-course? ANSWER Yes! I would love for you to have a copy of my e-course. Have you signed up for it? If not Mon, 04 Jan 2010 22:47:58 GMT http://www.overcome-binge-eating.com/a-story-like-mine.html I'm sure you have not heard a story like mine and I don't know if there is anything out there that can help me but maybe just telling you my story Tue, 29 Dec 2009 16:51:50 GMT http://www.overcome-binge-eating.com/stuck-in-a-vicious-cycle.html I am a college student who is deeply suffering from a binging disorder. I really don't know how to get out of this cycle- it seems like its almost Mon, 14 Dec 2009 20:54:32 GMT http://www.overcome-binge-eating.com/binge-eating-and-fat-burners.html I have been binge eating for quite sometime but over the last few years it has gotten worse. I started taking ephedrine based fat burners about 10 Fri, 11 Dec 2009 22:23:19 GMT http://www.overcome-binge-eating.com/ending-relationship-depression-and-overeating.html I am in a very complicated situation. My only friend and the one I loved with all my heart took a step back and is keeping silent. I am fully Fri, 11 Dec 2009 17:17:45 GMT http://www.overcome-binge-eating.com/calories.html How many calories does a binge eater consume on average during an episode? ANSWER This is a hard question to answer! The reason is because it can Mon, 23 Nov 2009 20:42:06 GMT http://www.overcome-binge-eating.com/journal-writing-examples-2.html My personal journal entries are here not only to help you see some journal writing examples; but also for you to know that I've been right where you are. Wed, 18 Nov 2009 19:35:34 GMT http://www.overcome-binge-eating.com/binge-eating-dieting.html Everything that I have read about binge eating suggests that dieting is the main cause of this behavior. Do you think it is possible to overcome a Mon, 16 Nov 2009 19:15:59 GMT http://www.overcome-binge-eating.com/binge-eating-when-i-feel-relieved.html I have noticed that I tend to binge eat when I feel on top of the world, or really relieved about something, or just because I feel as if I can afford Mon, 16 Nov 2009 16:01:53 GMT http://www.overcome-binge-eating.com/binge-eating-questions-and-answers.html Do you have a Binge Eating Question? Ask it here. Tue, 03 Nov 2009 17:19:30 GMT http://www.overcome-binge-eating.com/site-map.html Site map for overcome-binge-eating.com. Mon, 12 Oct 2009 21:30:11 GMT http://www.overcome-binge-eating.com/unhealthy-diets.html Unhealthy diets can lead to unwanted results. Like being tired, irritable, having cravings and even feeling depressed. Thu, 08 Oct 2009 19:01:52 GMT http://www.overcome-binge-eating.com/chocolate-addiction.html While the jury may still be out about chocolate addiction.... it is an issue for most binge and emotional eaters. Wed, 09 Sep 2009 19:13:40 GMT http://www.overcome-binge-eating.com/food-cravings-cycle.html When you get food cravings... what do you reach for? The first thing that most people grab is something filled with sugar. Thu, 03 Sep 2009 19:56:49 GMT http://www.overcome-binge-eating.com/binge-eating-hiding-behind.html Binge eating (and emotional eating for that matter) is serving as a distraction from dealing with my issues. Wed, 19 Aug 2009 19:15:52 GMT http://www.overcome-binge-eating.com/emotional-problems.html I am a firm believer that overeating is directly related to our emotional problems. Mon, 10 Aug 2009 20:15:58 GMT http://www.overcome-binge-eating.com/disordered-eating.html What is disordered eating and how is fear at the crux of it all? Thu, 23 Jul 2009 22:00:12 GMT http://www.overcome-binge-eating.com/self-esteem.html Have you ever wondered if you're Self-Esteem and Depression issues fuel the cycle of binge eating? Thu, 16 Jul 2009 18:45:23 GMT http://www.overcome-binge-eating.com/obesity-in-america.html Does obesity in america have anything to do with binge eating disorder? Tue, 19 May 2009 19:48:41 GMT http://www.overcome-binge-eating.com/excessive-exercise.html Excessive exercise is sometimes used to compensate for emotional or binge eating. Keep in mind that this doesn't happen with every person who eats emotionally. Tue, 05 May 2009 20:16:23 GMT http://www.overcome-binge-eating.com/compulsive-eating.html Compulsive eating could be described as a feeling of not being able to stop eating or not being in control of amount the food that you eat. Mon, 27 Apr 2009 20:15:46 GMT http://www.overcome-binge-eating.com/12-step-programs.html Most 12 step programs are variations and versions of Alcoholics Anonymous (AA). These types of programs can help people who struggle with overeating, binge eating, emotional eating, food addiction... Fri, 24 Apr 2009 20:01:10 GMT http://www.overcome-binge-eating.com/food-addiction.html Food addiction is closely related to binge eating disorder. It can be considered not having control over eating or being obsessed with food. Fri, 24 Apr 2009 19:26:57 GMT http://www.overcome-binge-eating.com/list-of-afformations.html A list of afformations to stop binge eating and help you get jump started! Tue, 14 Apr 2009 20:20:20 GMT http://www.overcome-binge-eating.com/list-of-affirmations.html A list of affirmations to stop binge eating and help get you jump started! Tue, 14 Apr 2009 19:49:31 GMT http://www.overcome-binge-eating.com/emotional-eating.html Is there a difference between emotional eating and binge eating? If you want to get "technical" you could define a difference. But the bottom line is that they are both caused by the same thing. Fri, 10 Apr 2009 20:34:37 GMT http://www.overcome-binge-eating.com/helpful-products.html I truly hope that these are helpful products for you. There are programs and books that can help you in becoming free of binge eating. Fri, 27 Feb 2009 21:49:27 GMT http://www.overcome-binge-eating.com/how-to-stop-binge-eating.html If you're looking for a way to learn how to stop binge eating on your own; then your thoughts and beliefs are the best place to start. Wed, 25 Feb 2009 22:09:29 GMT http://www.overcome-binge-eating.com/best-weight-loss-program.html What is the best weight loss Program? When you address the REAL problem, the symptoms of binge eating and being overweight start to dissapear! Wed, 25 Feb 2009 21:45:09 GMT